Winter 2011 Session in 2 Locations:

M/W/F 8am - 9am: Glenrigde Grange (Pashley Road, Glenville, NY)
T/TH 4:30pm - 5:30pm: Lynnwood Reformed Church (Carmen Road, Guilderland, NY)

CLASSES BEGIN WEEK OF JAN. 3RD!

Try this FUN exercise program while you build muscle and burn calories.

Get your Wings and Fly!

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