Try an aerobic Dance Class with me this Fall...
Locations in Glenville, NY and Guilderland, NY
Upper/lower body toning, stretching & creative cardio! FUN!
AND/OR...
Walk an extra 500 steps per day EVERY day...
Leave 3 - 4 bites on your plate
Drink 3 -4 less sips of soda
Hows that for starters?
Leave 3 - 4 bites on your plate
Drink 3 -4 less sips of soda
Hows that for starters?
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